AIIMS gastroenterologist shares 8 warning signs of fatty liver: Unexpected weight gain, easy bruising, fatigue

By Admin

10 Sep, 2025

Recognising signs of fatty liver disease is vital, as this condition often progresses silently until it becomes severe. Fatty liver disease occurs when fat builds up in the liver, interfering with its normal functions. According to a 2023 report published in the Journal of Hepatology, liver disease accounts for two million deaths annually worldwide, making up nearly 4 percent of all deaths that’s one in every 25 deaths.

Understanding fatty liver disease has never been more important. There are two main types: Nonalcoholic fatty liver disease (NAFLD), which is not linked to alcohol consumption, and alcohol-related fatty liver disease. Both forms can cause serious complications if left untreated.

Dr Sethi’s 8 Warning Signs of Fatty Liver

In an Instagram post shared on September 8, Dr Saurabh Sethi, a gastroenterologist and liver specialist trained at AIIMS, Harvard, and Stanford universities, highlighted key symptoms that should never be ignored.

“Fatty liver often develops silently, but your body does send signals,” Dr Sethi explained. “As a liver specialist, here are 8 red flags you should catch early on.”

Here are the symptoms to watch for:

1. Unexpected weight gain – Especially around the abdomen, which could indicate fat accumulation in the liver.
   
   

2. Persistent fatigue and weakness – Feeling drained even with enough rest may point to liver dysfunction.
   
   

3. Abdominal pain and swelling – Discomfort in the upper right abdomen can be an early sign.
   
   

4. High blood sugar levels – Often linked to insulin resistance, commonly seen with fatty liver.
   
   

5. Dark urine and pale stools – A signal of possible liver issues.
   
   

6. Yellowing of the skin and eyes (jaundice) – A sign of advanced liver disease.
   
   

7. High cholesterol levels – Frequently found in patients with fatty liver.
   
   

8. Easy bruising and bleeding – A warning of advanced liver damage.
   
   

Can Just One Soda a Day Cause Fatty Liver?

Diet plays a major role in liver health. In a separate post on September 3, gastroenterologist Dr Vivian Asamoah explained how even a single soda a day may raise the risk of fatty liver disease in young adults.

Citing a study published in the World Journal of Gastroenterology, Dr Asamoah noted that 5–7 years of daily soda consumption can contribute to metabolic dysfunction-associated steatotic liver disease (MASLD), liver scarring (fibrosis), inflammation, and long-term damage. This means people as young as 30 could face advanced fatty liver if they continue with such dietary habits.

Why Early Detection Matters

Fatty liver disease does not always cause obvious symptoms in its early stages. However, timely recognition of these warning signs and lifestyle changes such as maintaining a healthy diet, reducing sugar intake, exercising regularly, and limiting alcohol can prevent severe complications, including cirrhosis and liver failure.

A Word of Caution

Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

This article is for informational purposes only and is not a substitute for professional medical advice. If you notice any of these symptoms, consult a qualified healthcare expert for proper diagnosis and treatment.