Silent heart attack warning: Cardiologist lists 5 overlooked symptoms you should never ignore

By Admin

03 Dec, 2025

Silent heart attacks are becoming increasingly common, especially in a fast-paced world where long commutes, disturbed sleep, poor lifestyle habits and constant stress have become routine. Many people mistake early warning signs for simple exhaustion, acidity or general tiredness   but these subtle signals could be the body’s cry for help.

A US-based cardiologist is now urging everyone to pay close attention. In a recent Instagram advisory, Arizona-based cardiologist Dr Jack Wolfson, who has more than 16 years of clinical experience, highlighted five often-ignored symptoms that could indicate inflammation, cardiovascular stress and even silent heart attack risk.

“Everyone knows the classic signs of a heart attack,” he wrote, “but here are five you’ve probably never heard of   and they could save your life.”

Below are the five symptoms he says should never be ignored.

Skin changes
Dry, flaky or itchy skin, unexplained rashes or conditions like eczema may be more than surface-level concerns. According to Dr Wolfson, these signs point to inflammation inside the body. That internal “burning,” driven by oxidative stress, is closely linked to a higher risk of heart disease and silent heart attacks.

Frequent headaches
“Headaches are not normal,” he stressed. Persistent headaches may signal issues with blood vessels or low nitric oxide levels   both of which indicate cardiovascular strain. Recurring headaches should be evaluated rather than dismissed.

Gut discomfort
Digestive symptoms like constipation, nausea, bloating or ongoing abdominal pain can also be connected to heart function. “The heart and the gut are intimately connected,” Dr Wolfson explained, urging people not to ignore these seemingly routine issues since they may reflect hidden cardiac stress.

Unexplained body pain
Generalised body aches   including toothaches, shoulder pain or discomfort between the shoulder blades   can accompany a silent heart attack, especially when chest pain is absent. “Any kind of pain anywhere could suggest inflammation,” he warned, linking such symptoms to increased risks of heart attack and stroke.

Sleep problems
Interrupted sleep, difficulty staying asleep, or chronic insomnia may also signal cardiovascular stress. “If you have sleep issues… these things are linked to increased heart attack risk,” he cautioned, emphasising the need to address sleep health seriously.

A clear takeaway
Dr Wolfson concludes his warning with a powerful reminder: “Your body whispers before it screams out in pain.”

Silent heart attacks are preventable   but only if the early signs are recognised and acted upon. Paying attention to subtle symptoms, seeking timely medical care and adopting a healthier lifestyle can significantly reduce the risk and protect long-term heart health.